October 2018

Become a Non-Smoker this Stoptober

  Why stop smoking this Stoptober? Did you know that within just 20 mins of quitting smoking your heart and body begins to recover!You’ve already made the decision to quit, recognizing this will benefit your health is a great first step – now, you just need to stay motivated. Here are some overlooked reasons to help you become a non-smoker! Your food will taste better! When you stop smoking, your senses of smell and taste get a boost. You may notice that food tastes and smells different as your mouth and nose recover from being...