At Holland Park Dental Centre, we tend to recommend electric toothbrushes – particularly oscillating-rotating models – for most of our patients. ...
The choice of toothpaste these days is vast – whitening, charcoal, natural, fluoride-free to name a few. ...
Seeing a hygienist isn’t just about having a scale and polish. It’s one of the most important preventative steps you can take to protect your teeth, your gums and even your general health....
At Holland Park Dental Centre, we know Christmas is a time to enjoy yourself. With just a little extra care, your teeth will stay as healthy as your festive spirit....
Bad breath - or halitosis - is something we have all suffered with at one time or another. There are many causes of bad breath and fortunately many steps you can take to minimise your halitosis chances. ...
Good brushing habits are one of the easiest and most effective ways to keep your mouth healthy....
Stress can affect our mental and physical wellbeing. There are several effective ways to protect your oral health while managing stress....
We all know that we need to visit the dentist regularly, but then they tell you to see the dental hygienist. Why should you see the hygienist - and what do they actually do?...
When should you brush your teeth? Before or After Breakfast? And what else can you do in the morning to help with your oral health? ...
On average only 31% of Brits say that they floss their teeth daily. Despite NHS guidelines suggesting that everyone from the age of 12 should include it in their daily oral hygiene regime. For some, it is seen as an additional extra they simply don't have time for, while others don't know how to do it properly....