May
25
2026
Fluoride vs. Non-Fluoride Toothpaste: What Should You Really Be Using?
The choice of toothpaste these days is vast – whitening, charcoal, natural, fluoride-free to name a few. ...
Oral Hygiene
Oral hygiene services encompass professional dental care focused on maintaining and improving oral health through procedures such as cleanings, fluoride treatments, dental sealants, and oral hygiene education.
Feb
24
2026
6 Top Reasons to See a Dental Hygienist
Seeing a hygienist isn’t just about having a scale and polish. It’s one of the most important preventative steps you can take to protect your teeth, your gums and even your general health....
Nov
24
2025
Protecting Your Smile This Festive Season: Our Top Tooth Tips
At Holland Park Dental Centre, we know Christmas is a time to enjoy yourself. With just a little extra care, your teeth will stay as healthy as your festive spirit....
May
28
2025
Freshening Up: How to Beat Bad Breath
Bad breath - or halitosis - is something we have all suffered with at one time or another. There are many causes of bad breath and fortunately many steps you can take to minimise your halitosis chances. ...
May
15
2025
Top Toothbrushing Tips
Good brushing habits are one of the easiest and most effective ways to keep your mouth healthy....
Jan
30
2025
The Hidden Impact of Stress on Your Oral Health
Stress can affect our mental and physical wellbeing. There are several effective ways to protect your oral health while managing stress....
Oct
27
2021
5 Reasons You Need To See A Dental Hygienist
We all know that we need to visit the dentist regularly, but then they tell you to see the dental hygienist. Why should you see the hygienist - and what do they actually do?...
Sep
27
2021
Should you brush your teeth before or after breakfast?
When should you brush your teeth? Before or After Breakfast? And what else can you do in the morning to help with your oral health? ...
Aug
02
2021
Do You Floss Properly?
On average only 31% of Brits say that they floss their teeth daily. Despite NHS guidelines suggesting that everyone from the age of 12 should include it in their daily oral hygiene regime. For some, it is seen as an additional extra they simply don't have time for, while others don't know how to do it properly....
Jun
14
2021
Meet The Dentist | Dr Shan Lam
At Holland Park Dental Centre we pride ourselves on being so much more than a regular dental practice. Pairing innovative dentistry with traditional values we believe we offer a service that suits every patient we treat....