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5 Reasons You Need To See A Dental Hygienist

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Medically reviewed by: Helen Carey Dip in Dental Hygiene and Therapy Lond 2009

Dental Hygienist

A poor daily hygiene routine can contribute to gum disease, dental decay and bad breath.

We all know that we need to visit out dentist regularly – but what are the benefits of visiting a dental hygienist and how often should we be doing it?

Due to the aerosol-generating nature of the ultrasonic scaler, hygiene appointments may be a little different during the Covid-19 Pandemic – Hygienists are offering hand scaling ONLY at this time. We will keep you up dated on any changes to hygienist procedures on our website.

1. Healthy Gums

A healthy mouth is not just about clean teeth our gum health has a massive impact on our overall oral hygiene. A poor daily dental hygiene routine can lead to gum disease, resulting in – painful, bleeding gums, bad breath and tooth loss! Prevention of all of this is our dental hygienists’ top priority. Gum disease is the biggest cause of tooth loss in adults but it can be treated and stopped in its tracks, if it is caught in time!

How do I know if I am getting gum disease?

An early sign is spitting blood after brushing or flossing. We recommend that you brush and floss at least twice a day and have regular check-ups with both, your dentist and dental hygienist. The hygienist will scale and polish your teeth, removing any built-up plaque that you’ve repeatedly left behind.  This is definitely something you can’t do at home.

But, I floss and brush regularly so everything should be fine?

Even if you have an excellent oral hygiene regime and you’re fanatical about it, you do still need to see a hygienist! Everyone has hard to reach place in their mouth, our hygienists use specialist tools that reach the areas of the mouth that you can’t, to give you a much better clean. Though, you may be put on a much longer recall if you’re ace at keeping your teeth clean.


2. Bad Breath

Having bad breath can have a huge affect on your self confidence, and often if you are suffering from halitosis – you’re the last to know about it, but a dental hygienist will be honest with you. Halitosis is typically caused by bacteria that hides under the gum line. Routine visits to the dental hygienist to remove the bacteria that’s causing it will help and they will also give you the tools and the know-how to keep treat it at home.

3. A Whiter Smile

Many daily foods and drinks, as well as tobacco will, over time, stain your teeth. Luckily these stains are usually on the surface of your teeth and can be removed with professional scaling and polishing. Brushing alone just won’t cut it and some ‘whitening’ toothpastes can actually cause damage to your teeth, leaving them more prone to staining than before. Our hygienist can remove the stains with treatments such as, PROPHYpearls air polish  and may even make your teeth whiter than before!

4. Early Detection

Having regular, routine dental hygiene appointments gives you and your dentist  additional opportunities to monitor and maintain your teeth and gums. As well as keeping your teeth sparkly clean your hygienist will be on the lookout for early signs of oral cancers, decay, fractures, loose fillings – hygienist visits are an incredibly valuable asset to your overall dental health.

5. Great Dental Hygiene Gives You Confidence

A healthy, clean mouth and a great smile does wonders for your confidence, whether you’re talking to people, laughing with them or kissing them, having a clean healthy mouth is a massive plus!

Dental hygienists are extremely knowledgeable and with regular visits they will be able to identify any issues early, meaning they will be able to give you the information and advice you need, which if you are diligent in following, means you’ll have a wonderfully healthy mouth and may not need to see them that often.

Everybody’s recall is different but we recommend that you see a dental hygienist at least twice a year. If you haven’t seen one for a while, your mouth will thank you for booking a Dental Hygiene appointment today!

Book your dental hygiene appointment online now!

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